For Emergency: +919053267890 | Address: Plot No. 28, Shaheed Major Vikas Yadav Marg, Gurugram | IPI | Get Directions
Gurgram's Oldest Multispecialty Surgical Centre
For Emergency: +919053267890 | Address: Plot No. 28, Shaheed Major Vikas Yadav Marg, Gurugram | IPI | Get Directions
Gurgram's Oldest Multispecialty Surgical Centre
Calcium and vitamin D play important roles in maintaining strong and healthy bones. Learn about their benefits, recommended intake, food sources, supplements and their role in osteoporosis prevention.
Bone health becomes increasingly important after 40 as ageing, hormonal changes, lifestyle factors and certain medical conditions can affect bone strength. Learn how nutrition, calcium, vitamin D, exercise and healthy habits can help protect your bones and reduce the risk of fractures.
